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Walk With Ease
Walk With Ease is a free, evidence-based walking program that helps people with arthritis or other related conditions reduce pain.
- June 23, 2021
- By Grand Itasca Community Health
BENEFITS:
- Gain information, learn exercises and implement helpful strategies
- Reduce arthritis pain and discomfort
- Increase balance, strength and walking pace
- Build confidence in your ability to be physically active
DETAILS:
- Three days per week for six weeks
- Led by certified Arthritis Foundation instructor
Mondays, Wednesdays and Fridays
August 2 - September 10, 2021
10:00 AM - 11:00 AM
Central Square Mall (look for signs)
201 NW 4th Street
Grand Rapids, MN 55744
To register: call 218-999-9233 or email danielle@eldercircle.org