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Walk With Ease
Walk With Ease is a free, evidence-based walking program that helps people with arthritis or other related conditions reduce pain.
- November 29, 2021
- By Grand Itasca Community Health
Benefits
- Gain information, learn exercises and implement helpful strategies
- Reduce arthritis pain and discomfort
- Increase balance, strength and walking pace
- Build confidence in your ability to be physically active
Details
Three days per week for six weeks
Led by certified Arthritis Foundation instructor
Mondays, Wednesdays and Fridays
February 21–April 1, 2022
10:30 AM - 11:30 AM
Central Square Mall (look for signs)
201 NW 4th Street
Grand Rapids, MN 55744
To sign up or learn more, contact: ElderCircle at (218) 999-9233, ext. 282 or danielle@eldercircle.org